It’s your time to SHINE! The Boldly Fit App is a women’s fitness and wellness app by Britt Franks. Britt has been sharing her passion for physical fitness and mental wellbeing for over a decade and has now packaged her knowledge and expertise into programs for other ambitious, high-achieving women.
You’ll be able to follow and track your workouts, nutrition, mental wellbeing, daily habits and progress all in one place. With the support of our encouraging community and expert coaches, you will fall in love with your fitness journey and prove to yourself it’s possible to get in the best shape of your life, even with a busy schedule.
Features
- Access a weekly workout schedule and track your daily fitness goals
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition
Nutrition
- Access hundreds of macro-friendly recipes and cooking tutorials
- Follow a personalized nutrition protocol designed for your body and goals
- Learn how to be aware of your nutrition and make better choices
Accountability
- Direct message your coach in real-time
- Connect with an encouraging online community from around the globe
- Track body measurements and take progress photos
- Gain milestone badges for achieving new personal bests
Fitness
- Follow along world class training plans
- Track your strength and progress in the gym
- Follow along on-demand exercise and workout videos
- Build sustainable daily habits for a healthy mind and body
Download the Boldly Fit App today, we’ll see you inside!